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35 birthday candles
35 Lessons I’ve Learned in 35 Years

It’s official. I am in my “mid-thirties”. Yikes! On birthdays and New Years I always find myself reflecting on what I’ve learned, what I’m grateful for and what’s next. If you know me, you know that I love lists like a fat kid likes chocolate (inappropriate nutritionist humour). So I decided to make a list of 35 life lessons I have learned in the 35 years I have been on the planet.

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Chocolate Chia Brownie
Chocolate Chia Brownies

We all deserve a little indulgence once a while. Nothing spells decadent dessert to me more than chocolate brownies! This chocolate chia brownie recipe is all kinds of goodness: tons of fibre (from the beans, yes beans!) and Omega-3 fatty acids (from the chia seeds). And the best part? You don’t have to sacrifice taste for a healthier version of this classic dessert!

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Zucchini noodles with pesto sauce
Zucchini Noodles (“zoodles”) with Avocado Pesto Sauce

Sometimes a girl just wants her pasta! For those days when you crave a big bowl of linguine, but don’t want to carb load, try this delicious and seriously addictive paleo version: Zucchini Noodles (“zoodles”) with Avocado Pesto Sauce. It’s all the taste without the guilt!  

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